Shed Your Stress

Professional Counseling Services

Meet Your Next Licensed Professional

Shed Your Stress Counseling Clinicians

Dana Albert, LPC - Owner

Dana is the owner of Shed Your Stress. She has over 13 years of experience in the mental health field. Her specialty area is grief & loss, trauma and anxiety & mood disorders. She works primarily with adolescents & adults. She embraces humor & individuality in every session.

Brett Santo - LPCA

Brett has several years of experience working collaboratively with people from diverse backgrounds, of varying ages, on myriad issues, including anxiety, neurodivergence, and trauma. Brett constantly operates through the lenses of anti-racism, decolonization, liberation, cultural humility, and sex positivity.

Gloria Dawkins - LPCA

Gloria has experience working with individuals who struggle

with anxiety, mood disorders, life transitions, family & relationship issues, substance use disorders, acculturation & spirituality. Her heart is in her community working with

Black & Brown mothers navigating the waves of motherhood.

Sheila Hughes - LPCA

Sheila's background was as a school counselor for many years. She now works with adolescents & adults to navigate personal, social and career challenges. She utilizes CBT, schema therapy & person-centered approaches to assist clients with understanding their emotions, problem solving, setting boundaries, gaining confidence and navigations transitions or loss.

Sara Urbano - LMSW

Sara specializes in children & families. She provides an accepting and non-judgmental approach to all individuals she works with. She utilizes CBT and exposure techniques to encourage clients to identify and overcome barriers.

Learn the best techniques to manage stress in a safe comfortable environment

Types of Counseling

Anxiety / Mood Disorders

Neurodivergence

Trauma

Grief/Loss

Contact info & Address

Address
2795 Whitney Ave,
Rm L6
Hamden CT, 06518

Call Today

Assistance Hours

Mon – Fri 9:00am – 7:00pm

Saturday -9:00 am - 12:00pm

Sunday – CLOSED

Phone Number:

203-297-8165

2795 Whitney Ave, Hamden, CT 06518, USA

Office: 2795 Whitney Ave, Rm L6 Hamden CT 06518

Call 203-297-8165

Site: www.shedyourstress.org