Shed Your Stress
Professional Counseling Services
Meet Your Next Licensed Professional
Shed Your Stress Counseling Clinicians
Dana is the owner of Shed Your Stress. She has over 13 years of experience in the mental health field. Her specialty area is grief & loss, trauma and anxiety & mood disorders. She works primarily with adolescents & adults. She embraces humor & individuality in every session.
Brett has several years of experience working collaboratively with people from diverse backgrounds, of varying ages, on myriad issues, including anxiety, neurodivergence, and trauma. Brett constantly operates through the lenses of anti-racism, decolonization, liberation, cultural humility, and sex positivity.
Gloria has experience working with individuals who struggle
with anxiety, mood disorders, life transitions, family & relationship issues, substance use disorders, acculturation & spirituality. Her heart is in her community working with
Black & Brown mothers navigating the waves of motherhood.
Sheila's background was as a school counselor for many years. She now works with adolescents & adults to navigate personal, social and career challenges. She utilizes CBT, schema therapy & person-centered approaches to assist clients with understanding their emotions, problem solving, setting boundaries, gaining confidence and navigations transitions or loss.
Sara specializes in children & families. She provides an accepting and non-judgmental approach to all individuals she works with. She utilizes CBT and exposure techniques to encourage clients to identify and overcome barriers.
Learn the best techniques to manage stress in a safe comfortable environment
Types of Counseling
Anxiety / Mood Disorders
Neurodivergence
Trauma
Grief/Loss
Call Today
Assistance Hours
Mon – Fri 9:00am – 7:00pm
Saturday -9:00 am - 12:00pm
Sunday – CLOSED
Phone Number:
203-297-8165
Office: 2795 Whitney Ave, Rm L6 Hamden CT 06518
Call 203-297-8165
Email:[email protected]
Site: www.shedyourstress.org